About
Meet Your Guide to Personal Growth
MY JOURNEY TO HEALING AND GROWTH
For years, I felt overwhelmed and disconnected. The constant noise of social media left me drained, so I made a bold decision—I logged off for five years. It wasn’t easy, but it was the best choice I’ve ever made. I needed space to step away from comparison, external validation, and endless information.
During those five years, I focused on deep emotional healing. I worked through past wounds, built emotional resilience, and learned how to manage my emotions in a healthy, sustainable way. I immersed myself in studying emotional literacy, self-awareness, and personal growth. At the same time, I nurtured my spiritual life, seeking wisdom to help me grow into the person I wanted to become.
Creating Human Hope Wahter
From my own healing journey, I founded Human Hope Wahter—a space for those who want to take a step back, heal, and learn emotional tools for a life of peace and purpose. My mission is to guide and support you as you reset, grow, and build a healthier, more fulfilling future.
I deeply believe that true transformation happens when we slow down, listen to ourselves, and create space for healing. I’m honored to be part of your journey and excited to help you uncover the inner strength you need to live the life you deserve
My Background & Approach
B.A. in Psychology – Clark Atlanta University
As a therapist, I am committed to helping individuals discover their resilience and inner strength. Through a holistic approach, I provide a nurturing space for self-discovery and personal growth.
M.A. in Clinical Mental Health – Clark Atlanta University
My passion for mental wellness led me to further my studies in mindfulness-based interventions and trauma-informed care. I believe compassion and empathy are at the heart of every healing journey, and I integrate these values into my work every day.
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1. What types of therapy do you offer?I offer a range of therapies tailored to your needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness-based therapy, trauma-focused therapy, couples therapy, and family therapy.
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2. How do I know if therapy is right for me?Therapy can help if you're experiencing emotional distress, stress, anxiety, depression, relationship issues, or simply want to gain personal insights and coping strategies. If you're unsure, an initial consultation can help assess whether therapy is a good fit.
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3. How do I schedule an appointment?You can schedule an appointment by calling us directly, filling out the contact form on our website, or using our online booking system. We’ll get back to you promptly to confirm a time.
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4. What can I expect during my first session?During your first session, you’ll meet with your therapist to discuss your goals, current challenges, and personal history. It’s a time for you to ask questions and get comfortable with the process. Your therapist will explain their approach and what to expect in future sessions.
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5. Do you accept insurance?No, currently not accepting insurance
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6. How much do your sessions cost?The cost of therapy sessions varies depending on the type of therapy and your therapist's experience. We provide pricing information on our website and will be happy to discuss fees when you contact us.
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7. How long are therapy sessions?Typically, therapy sessions last 40 minutes, though longer sessions may be available upon request or depending on the therapist’s approach.
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8. Is therapy confidential?Yes, confidentiality is a cornerstone of therapy. Everything you discuss in sessions is private, except in situations where there may be a risk of harm to yourself or others, or as required by law.
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9. How do I know if my therapist is a good fit for me?It’s important that you feel comfortable and supported by your therapist. After a few sessions, assess how you’re feeling about the process and discuss any concerns with your therapist.
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10. What is the difference between therapy and counseling?While the terms are often used interchangeably, therapy typically involves deeper psychological work and is often used for treating mental health conditions. Counseling is often shorter-term and may focus on specific issues like life transitions or relationship concerns.
Healing is a journey, and at Human Hope Wahter, we are honored to walk alongside our clients as they grow, heal, and find balance. Every story shared is a testament to the power of compassionate, mindful, and trauma-informed care.
Below, you’ll find heartfelt experiences from those who have worked with us—stories of transformation, resilience, and newfound peace. We are grateful for the trust our clients place in us and hope their words inspire and reassure you on your own path.
Read their stories below.
Watch What Our Clients Have To Say
Read their stories below
Before starting therapy, I felt completely overwhelmed by anxiety and self-doubt. Working with Keneshia at Human Hope Wellness has been a transformative experience. She provided a safe, non-judgmental space where I could finally express my emotions without fear. Through mindfulness techniques and trauma-informed care, I’ve learned how to manage my stress and regain control of my life. I never thought I could feel this calm and confident again. Thank you for helping me find peace within myself
Samantha W.
I came to therapy after struggling with past trauma that I thought I had to carry forever. Keneshia showed me that healing is possible, and for the first time, I felt truly heard and validated. Her compassionate approach helped me understand my emotions and gave me the tools to process my experiences in a healthier way. I’m no longer defined by my past—I am growing, thriving, and hopeful for the future.
David L.
I had tried different therapists in the past, but nothing seemed to click—until I found Keneshia at Human Hope Wellness. Her mindfulness-based approach helped me reconnect with myself in ways I never imagined. I’ve learned how to slow down, be present, and truly listen to my needs. Now, I face challenges with more clarity and resilience. This journey has been eye-opening, and I am beyond grateful for the support and wisdom I’ve gained
Kendra H.
I used to believe that seeking help was a sign of weakness, but therapy has shown me that it’s one of the strongest things I could do for myself. Keneshia created a space where I felt completely safe to be vulnerable and work through the emotions I had buried for years. Her guidance has helped me rebuild my confidence, set healthy boundaries, and embrace self-compassion. I’m finally becoming the person I always wanted to be