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HUMAN HOPE WAHTER
Keneshia Brown. Human Hope Water
"I HELP INDIVIDUALS DO REALLY COOL THINGS IN A DEEPLY UNIQUE AND MEANINGFUL WAY"
YOUR THERAPIST
My name is Keneshia Brown, and my passion for mental wellness has driven me to explore mindfulness-based interventions and trauma-informed care. I believe in the transformative power of compassion and empathy in the therapeutic process, creating a safe and supportive space for healing and growth. Through my work, I strive to help individuals navigate their journey toward well-being with mindfulness, understanding, and care
Our commitment to mental health care
Emotional struggles aren’t always visible, but they impact every part of life. Many of us were never taught how to understand or express our emotions. My mission is to help you build emotional resilience, gain clarity, and navigate life with confidence
Let's Start the Conversation
Therapy should be easy to access and feel like a natural step forward. Book a session today and take the first step toward a more balanced, fulfilled life
Therapy isn’t just my career—it’s my calling. In this video, I share how God led me to this work and continues to sustain me through it. Watch now to hear my story
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1. What types of therapy do you offer?I offer a range of therapies tailored to your needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness-based therapy, trauma-focused therapy, couples therapy, and family therapy.
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2. How do I know if therapy is right for me?Therapy can help if you're experiencing emotional distress, stress, anxiety, depression, relationship issues, or simply want to gain personal insights and coping strategies. If you're unsure, an initial consultation can help assess whether therapy is a good fit.
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3. How do I schedule an appointment?You can schedule an appointment by calling us directly, filling out the contact form on our website, or using our online booking system. We’ll get back to you promptly to confirm a time.
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4. What can I expect during my first session?During your first session, you’ll meet with your therapist to discuss your goals, current challenges, and personal history. It’s a time for you to ask questions and get comfortable with the process. Your therapist will explain their approach and what to expect in future sessions.
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5. Do you accept insurance?No, currently not accepting insurance
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6. How much do your sessions cost?The cost of therapy sessions varies depending on the type of therapy and your therapist's experience. We provide pricing information on our website and will be happy to discuss fees when you contact us.
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7. How long are therapy sessions?Typically, therapy sessions last 40 minutes, though longer sessions may be available upon request or depending on the therapist’s approach.
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8. Is therapy confidential?Yes, confidentiality is a cornerstone of therapy. Everything you discuss in sessions is private, except in situations where there may be a risk of harm to yourself or others, or as required by law.
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9. How do I know if my therapist is a good fit for me?It’s important that you feel comfortable and supported by your therapist. After a few sessions, assess how you’re feeling about the process and discuss any concerns with your therapist.
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10. What is the difference between therapy and counseling?While the terms are often used interchangeably, therapy typically involves deeper psychological work and is often used for treating mental health conditions. Counseling is often shorter-term and may focus on specific issues like life transitions or relationship concerns.
Watch What Our Clients Have To Say
Happy Customers
Your therapist
My name is Keneshia Brown, and my passion for mental wellness has driven me to explore mindfulness-based interventions and trauma-informed care. I believe in the transformative power of compassion and empathy in the therapeutic process, creating a safe and supportive space for healing and growth. Through my work, I strive to help individuals navigate their journey toward well-being with mindfulness, understanding, and care
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